Making your own garlic salt allows you to put them together in your preferred ratio of garlic powder to salt. Consuming too much salt can also give way to stomach cancer and could make your bones lose calcium faster. Organic Garlic Powder Vs. Fresh Garlic: Nutritional Value. An ounce of fresh garlic (about 6 cloves) contains 27 calories. It brings an interesting flavor to any dish, especially the ones involving ground beef like hamburgers, lasagna and more. Naturally, garlic salt is saltier than garlic powder. If you are only using garlic salt to get the flavor of garlic, you are much better off using garlic powder instead (with a tiny bit of salt added for taste) as garlic salt consists primarily of salt, with only a bit of garlic powder added for flavor. Garlic Powder vs Garlic Salt: The Differences. Garlic salt is not quite as versatile if you use it as a garlic powder substitute. However, you cannot use garlic salt in large amounts, due to the high salt content. It gives you full control over your flavors. As both conventional garlic powder and garlic salt contain actual garlic solids, albeit pulverized, they are not recommended while following the low FODMAP diet, Garlic-Infused Oils. Garlic powder: Use 1/8 teaspoon of garlic powder in place of each clove. It’s great to have the salt to add to recipes because you don’t have to add two ingredients. According to Better Homes and Gardens magazine, 1/8 of a teaspoon of garlic powder packs the same punch as one garlic clove. If a recipe calls for half a teaspoon of garlic salt, simply use garlic powder and sea salt together to create the missing seasoning. "Garlic salt, I don't buy normally, and I don't use," Rach says. Garlic salt is a mixture of salt and garlic powder, where salt is dominant in the mixture. Not all oils that are garlic flavored are necessarily compliant with a low FODMAP diet. According to a new study, freshly crushed garlic is far more healthy than the dried and processed versions. On the other hand, you can combine the spices in a 3:1 salt-to-garlic ratio if you want something closer in flavor to a commercial pre-mixed blend. It’s great to have the salt to add to recipes because you don’t have to add two ingredients. Required fields are marked *. In other words, the flavors of the two spices are very similar but one is diluted with salt and the other isn’t. It's not a great idea to try to use garlic salt for any recipe that needs a significant amount of garlic. For garlic cloves to powder, use an eighth of a teaspoon of garlic powder substituted for each garlic clove for which the recipe calls. Salt has been associated with a number of health problems. Garlic Powder & Garlic Salt. Granulated garlic: Use 1/4 teaspoon of granulated garlic in place of each clove. While any salty seasoning does bring a more enjoyable flavor to many dishes, it can also lead to some health issues. The right one can make a good dish great, while the wrong one can take all the magic away. Control: Garlic powder gives you more control over your salt and garlic contents than garlic salt. Since garlic powder is basically just pure garlic cloves in powder form, it is an easy way to make your dishes have a garlic flavor. 1.Garlic powder is a garlic that is dried out and ground until it turns into powder while garlic salt is made up of garlic, salt, and an anti-caking agent. However, garlic powder goes through many processes and still manages to retain most of the nutrients garlic has ( 5 ). That is why you need to know the details of certain items that sound like the same thing, but act quite different from each other in reality! So, of course, it comes in forms that are easier to use, such as garlic powder and garlic salt. The dehydration and powdering of the garlic result in a large nutritional loss. Garlic salt is less versatile due to the aforementioned salt content; however, it is useful as a finishing salt that you sprinkle over cooked foods. While both products are made from garlic that's been chopped, dehydrated, and ground, granulated garlic has a coarser texture, like cornmeal, while garlic powder is ground until … When crushed or cut, fresh garlic produces hydrogen sulfide, which is said to … However, garlic powder goes through many processes and still manages to retain most of the nutrients garlic has ( 5 ). Alternatively, for those who want to take a more relaxed route, you can add those two ingredients separately while preparing the dish in need of garlic salt. It can protect you from heart diseases, while lowering the possibility of something as simple as the common cold to something as fatal as cancer! Garlic salt is a combination of garlic powder and table salt. Garlic powder and garlic salt both allow you to add garlic to a dish conveniently and quickly. The fact that garlic powder has no salt makes it the healthier option of the two. However, there seems to be a lot of confusion amongst home cooks regarding whether to use garlic powder or garlic salt, whether one is better than the other, or whether the two are even that different from each other. definitely powder. Garlic Powder & Garlic Salt. However, we know that garlic powder is much healthier and much more versatile as a spice than garlic salt. Your bones may suffer by losing calcium and be a victim of osteoporosis. To clear out any confusion and make the comparison as simple as possible, we have prepared a small chart of the nutritional values of both garlic powder and garlic salt. As both conventional garlic powder and garlic salt contain actual garlic solids, albeit pulverized, they are not recommended while following the low FODMAP diet, Garlic-Infused Oils. Garlic Powder vs Garlic Salt: The Differences. Garlic salt: Use 1/2 teaspoon of garlic salt in place of each clove. The dehydration and powdering of the garlic result in a large nutritional loss. The cloves of garlic can be used both raw as well as cooked in dishes. Garlic powder (with salt) makes the perfect substitute for garlic salt, but garlic salt is not quite as versatile. Use the same amount as you would garlic salt, but then add a pinch of salt … It's best to use it just for a little flavor. Similarly, you cannot increase the salty taste of the dish by adding more of the salt without increasing the aroma and flavor of garlic in the dish. On the other hand, garlic salt is mostly just salt, with a slight flavor of garlic to it. Essentially, garlic powder is dried garlic, which has been turned into a fine powder. Garlic-to-Garlic-Powder Ratio and Conversions. So let’s see how garlic powder vs garlic salt compare against each other in detail! It should not be confused with garlic salt, which is a combination of garlic powder and table salt.Shoppers can find this product in the spice section, and some cooks advocate using it in place of fresh garlic. I almost always sprinkle it on … In fact, we can say that garlic salt is more salt than garlic. On the other hand, you can combine the spices in a 3:1 salt-to-garlic ratio if you want something closer in flavor to a commercial pre-mixed blend. Get good quality cast iron griddle from our lists. While garlic in raw form has pungent smell and a very strong flavor, it … Garlic powder is dried garlic that has been finely diced. I like to … Typically this proportion is 3 parts salt to 1 part garlic powder. All right, first things first, garlic powder and garlic salt are NOT one and the same spice! It's best to use it just for a little flavor. In fact, we can say that garlic salt is more salt than garlic. However, garlic salt has a dominant taste of salt than garlic. So preparation of the latter is much easier compared to garlic powder. If you try to use garlic salt in place of powder, you may end up with a dish that’s much too salty to eat; and, keep in mind that high salt intake can increase your blood pressure and … Besides that, many of the garlic salt bottles you get in stores have added ingredients such as corn, starch, or calcium silicate. Garlic salt is simply a mixture of garlic powder and salt. Garlic powder is versatile and easily usable in many of the recipes. If you want more garlic, you can make garlic salt with equal amounts of garlic and salt. Hence, you can use Garlic powder with normal table salt in place of Garlic salt, but you cannot use the latter in place of the former. Now that we know they are not the same, let’s dive into more detailed discussions about their differences. Whereas, if you keep some garlic powder in your kitchen, you have control over how much salt you want to add to it in order to make it a garlic salt, as opposed to using store-bought garlic salt, which is only 20 percent garlic powder and 80 percent salt. While both products are made from garlic that's been chopped, dehydrated, and ground, granulated garlic has a coarser texture, like cornmeal, while garlic powder is ground until it … Let’s start with what garlic powder actually is—it’s a ground and dried out version of the fresh garlic bulb. They are easy to find and are popular with American cooks. The garlic salt will only add more saltiness which cannot positively change the final taste. Garlic salt vs. powder: What does Rachael use? Before we get to this part, however, we have to discuss the main differences. Can you use them in the same way? Naturally, garlic salt is saltier than garlic powder. Garlic Powder Uses. Choose the best quinoa strainer - Buying Guide. However, garlic salt may be a better option if you want to add a little more flavor than you would get with just plain salt. However, this will not work at all if you decide to use garlic salt as the savior instead. As an alternative to garlic powder, the use of garlic granules is one way of infusing flavor into many types of cuisine. Garlic salt vs garlic powder. It's not a great idea to try to use garlic salt for any recipe that needs a significant amount of garlic. So 1 teaspoon of garlic salt contains 1/4 teaspoon of garlic powder and 3/4 teaspoon of salt. Garlic Salt vs. Garlic Powder. Similarly, you cannot increase the level of salt in your food without intensifying the taste of garlic. Garlic salt is one of the many variations of salt with a savory twist in it. The main difference between granulated garlic and garlic powder is their textures. For substance, you need actual garlic, or if that's not available, use an unsalted garlic powder. On the other hand, I ALWAYS have onions and fresh garlic. While it is not as flavorful on its own as garlic salt, it can be easily modified by adding a desired proportion of salt to the garlic powder. Garlic powder is only pure garlic, no salt. Garlic powder is also great to add a … On the other hand, garlic salt is basically salt which means you can use it in any dish where the latter is required. Summary: 1.Garlic powder is a garlic that is dried out and ground until it turns into powder while garlic salt is made up of garlic, salt, and an anti-caking agent. Like all dried and processed (in this case powdered) foods, organic garlic powder is less nutritious than fresh cloves. Mar 13, 2018 Robert Daly Getty Images. It's mostly salt. For substance, you need actual garlic, or if that's not available, use an unsalted garlic powder. Therefore, when using garlic salt, it’s impossible to step up the garlic flavor in your dish by a few notches without increasing its saltiness. Garlic powder is a convenient alternative to garlic, which is one of the most popular flavors in the world. I love garlic powder and I use it in hamburgers, on pan fried meats such as pork chops. Garlic powder is much more potent than cloves of garlic, so the garlic-to-garlic-powder ratio is quite low. Garlic powder, which is used to make garlic salt, is quite nutritious and rich in many essential vitamins and minerals. I like to … Unlike garlic cloves, the garlic powder will dissolve completely into the food, only leaving behind its highly desirable taste and aroma. If you are only using garlic salt to get the flavor of garlic, you are much better off using garlic powder instead (with a tiny bit of salt added for taste) as garlic salt consists primarily of salt, with only a bit of garlic powder added for flavor. We will answer these questions and more in another SPICEography Showdown. Garlic Salt vs Garlic Powder . If you’re looking for replace garlic salt in a recipe, simply mix 3 parts salt with 1 part garlic powder, or granulated garlic. You can add salt in other forms like soy sauce, miso paste or even bouillon cubes. Garlic Powder and Salt. Raw garlic goes head to head with garlic powder in this health food face-off. If all you have is garlic powder then use half the recommended portions to avoid an intense garlic flavor. 1. The main difference between granulated garlic and garlic powder is their textures. This will leave the original amount of salt. Garlic powder is a great substitute for garlic salt. The simplest reason behind it is that - you need garlic powder to make garlic salt and not the other way round. Garlic powder is also great to add a pinch of flavor to homemade seasoning mixes. That means if you use 3x the amount, you'll end up with roughly the same amount of garlic powder, but also a lot of salt It’s typically 3 parts salt to 1 part garlic powder. It is hard to say which is better objectively, garlic powder or garlic salt. I love garlic powder and I use it in hamburgers, on pan fried meats such as pork chops. What we learned. As we mentioned before, garlic salt is made by combining garlic powder and regular salt in proper ratios. 2.Garlic powder and garlic salt can be a substitute for garlic, but it can never replace the taste of pure garlic. That's right, if you've been shaking table salt into your food items after using garlic salt, you were just diluting the garlic flavor with more salt. Garlic Salt vs Garlic Powder . Garlic powder is a great substitute for garlic salt since you can use it to make your own garlic salt. Hardneck garlic powder is so flavorful, that you would mix it 5 parts salt to one part garlic powder. According to Better Homes and Gardens magazine, 1/8 of a teaspoon of garlic powder packs the same punch as one garlic clove. Top 10 best crawfish boiler in the market. They both seem to be dry ground seasoning items made from garlic, right? Discover 500+ spicy recipes and hundreds of pepper profiles, comparisons, cooking tips + more. Garlic Powder vs Garlic Salt. One of the best ways to ensure your recipe is tasty is to test your mixture by itself. Garlic is one of the healthiest foods that contain most nutrients. Let’s begin by discussing what they really are! Garlic powder is much finer, like flour and will be much more intense. Including what kind of dishes is fit for which one. If you want more salt, you will also be making your dish more garlicky. Garlic Powder Uses. All right, first things first, garlic powder and garlic salt are NOT one and the same spice! You can use it in things such as soups, salad dressing, or use it as a dry rub for meats that are to be grilled or smoked. The major difference is that garlic salt is a mixture of garlic powder and salt. There is no end to the number of culinary adventures you can participate in by tweaking a bit here and there! The garlic powder gives an extra kick of flavor and makes it a more spicy taste. Your daily intake of salt has a direct impact on your blood pressure. Hence, you can use Garlic powder with normal table salt in place of Garlic salt, but you cannot use the latter in place of the former. Garlic powder contains vitamin C vitamin B6, iron, calcium, protein, magnesium, sodium, and carbohydrates in the form of dietary fiber and sugar.While the concentration of these nutrients is less than that in fresh garlic cloves, there are still a number of antioxidants and organic compounds like allicin that can benefit your health. So 1 teaspoon of garlic salt contains 1/4 teaspoon of garlic powder and 3/4 teaspoon of salt. You can add as much garlic flavor as you want and as much salt as you want. "But I like to be the boss of my salt and the boss of my garlic… Your email address will not be published. Garlic salt nutrition has the same issue as garlic powder nutrition. I love making garlic powder in my dehydrator and minced garlic as well. Garlic salt vs. powder: What does Rachael use? Garlic salt is typically 3 parts salt to 1 part garlic powder. If you have granulated garlic instead of garlic powder, the recommended ratio is 1/2 teaspoon of granules for every fresh clove. A major role in these experiments is played by the choice of seasoning you make. This will add an extra 3/8 teaspoon of salt, so decrease the salt in your recipe accordingly. Additionally, you can use it with roasted nuts or popcorn. Different garlic powders exist in a rainbow of colors — from eggshell-white to gray-lilac — and possess textures from true powders to more iodized-salt-like grains. However, garlic salt may be a better option if you want to add a little more flavor than you would get with just plain salt. June 14, 2020. While not as popular as powdered garlic, granules are sometimes called for in specific recipes. It is most frequently found in Chinese and Indian cuisines. After their moisture content reaches just 6.5% or closer, these dehydrated cloves are sliced and minced again. Garlic powder seems to have better effects on health than garlic salt. Or use 1.25 times the amount of salt required as garlic salt to get some of the benefit of the garlic flavor. It’s typically 3 parts salt to 1 part garlic powder. Let us look at some of the other differences between garlic powder and garlic salt in depth. An expert buying guide to purchase the best brownie pans. It is only another variant of regular salt, to be used just as regular salt is used in food. Garlic powder, which is used to make garlic salt, is quite nutritious and rich in many essential vitamins and minerals. But you can use the garlic salt only in recipes that require salt flavor. Do not confuse garlic powder and garlic salt though. Garlic Powder Vs Garlic Salt: SPICEography Showdown. You are also not restricted to table salt. If you don’t have any garlic left for the current dish in progress, you can add some garlic powder to it for bringing a similar flavor. 1/2 tsp Garlic Salt = 1 clove fresh garlic (and 1/4 tsp salt) Minced Garlic is fresh garlic that has been finely chopped and then dehydrated. What we learned. You might also hear it referred to as “granulated garlic”—that’s the same thing, only ground a tad bit coarser. It should not be confused with garlic salt, which is a combination of garlic powder and table salt.Shoppers can find this product in the spice section, and some cooks advocate using it in place of fresh garlic. Whereas garlic salt is three parts salt to one part garlic powder. However, garlic salt is actually a type of seasoned salt. If you use garlic salt in excess, your dishes will turn unpalatable with saltiness. In short, it is the powdered version of garlic. This results in the fine texture you see in such powder. Softneck garlic powder is mixed 3 to 1. Garlic salt, just like garlic powder, can be used as a substitute for garlic. That's right, if you've been shaking table salt into your food items after using garlic salt, you were just diluting the garlic flavor with more salt. This will add an extra 3/8 teaspoon of salt, so decrease the salt in your recipe accordingly. Salt is also believed to increase the rate bones lose calcium, which means that it could cause osteoporosis. Garlic salt nutrition has the same issue as garlic powder nutrition. Garlic salt can be used in the same ways garlic powder can be, just remember that it adds extra salt to a recipe as well. The 1½ teaspoon minced garlic can be substituted with ¾ teaspoon garlic powder stir-fried with the onion and garlic and ginger or added to the tomato, pepper salt puree. The use of either one depends on whether you are seasoning foods that contain salt already (use garlic powder) or whether you need to add a bit of salt to your food (use garlic salt). If you prefer a milder flavor or just don’t have any other forms of garlic, it’s okay to use garlic salt instead of powder: just know that garlic salt and garlic powder aren’t interchangeable, and that you’ll need to hold back on any additional salt … You can add garlic powder to rubs, marinades, salad dressings as well as soups and sauces. In fact, most commercial garlic salt mixes are 1 part garlic powder to 3 parts salt. Garlic is used all over the world for adding a unique aroma and flavor to the dishes during cooking. Garlic salt is essentially garlic powder mixed with table salt. The cloves of garlic can be used both raw as well as cooked in dishes. and making it into garlic salt, you cannot do the same with garlic salt. If you want a mellower version of pure garlic flavor, you can use garlic powder. The big difference between garlic powder and garlic salt is the salt. It is a convenient way to add garlic flavor to most of the dishes that require it. Too much salted garlic will ruin your dish. This isn’t a bad thing altogether as it has fewer calories in it. You can also sprinkle some garlic salt on cooked foods. If your recipe calls for ¼ teaspoon of garlic granules, you can use one teaspoon of garlic salt instead. Garlic is one of the healthiest foods that contain most nutrients. Typically this proportion is 3 parts salt to 1 part garlic powder. In that case, avoid using extra salt. Keep tasting your dish while you are cooking it, though, so as to not overdo the garlic flavor. Garlic powder is much more potent than cloves of garlic, so the garlic-to-garlic-powder ratio is quite low. That is why you will usually see it being used in dishes like salad dressings, soups, vegetables and smoked or grilled meat where a subtle garlic flavor is always welcome. And it is therefore apparent that garlic powder wins out against garlic salt in a high enough number of categories for it to be a much better alternative to garlic salt if you are looking to add a garlic flavor to your food. While you can customize garlic powder by adding any form of salt to it (such as table salt, pink salt, soy sauce, etc.) Garlic powder can easily be used instead of garlic if you have run out of the latter. However, garlic salt is actually a type of seasoned salt. Mar 13, 2018 Robert Daly Getty Images. This seasoning is prepared by mixing garlic powder and salt. Visit our sister site PepperScale. You can combine them in a ratio of 1:3 by volume or 1:6 by weight. If you want more garlic, you can make garlic salt with equal amounts of garlic and salt. You can, of course, use it as a flavorful salt to season your vegetables while cooking, or sprinkle some on top of a cooked dish if it is lacking in flavor. Garlic powder is a seasoning that originates from dehydrated garlic cloves. High sodium diets have also been connected to an increased risk of stomach cancer. Are there any important differences between the two? Garlic powder is dried or dehydrated garlic that has been finely ground and pulverized to create the powdered form for adding mild garlic flavor to foods. Yes, but actually they differ significantly in multiple aspects because of which they are not necessarily interchangeable. While garlic powder is powdered dry garlic, it has a much milder flavor and smell than actual garlic. Different garlic powders exist in a rainbow of colors — from eggshell-white to gray-lilac — and possess textures from true powders to more iodized-salt-like grains. April 22, 2010 at … Garlic Powder vs Garlic Salt. You can actually use garlic powder instead of garlic salt since the former is a crucial ingredient in making the latter! For garlic bread, I use garlic powder, but salted butter and parmesan cheese, so that the bread is salty but not overly so. One huge advantage of using this versus fresh garlic is … Like all dried and processed (in this case powdered) foods, organic garlic powder is less nutritious than fresh cloves. as others have said, the garlic salt is just too salty. Garlic Powder vs. Fresh Garlic. Garlic is used all over the world for adding a unique aroma and flavor to the dishes during cooking. Making your own garlic salt allows you to put them together in your preferred ratio of garlic powder to salt. Such is the pair of garlic powder and garlic salt. Raw garlic goes head to head with garlic powder in this health food face-off. -- Note: started typing this before the above comment was entered. "Garlic salt, I don't buy normally, and I don't use," Rach says. If you prefer a milder flavor or just don’t have any other forms of garlic, it’s okay to use garlic salt instead of powder: just know that garlic salt and garlic powder aren’t interchangeable, and that you’ll need to hold back on any additional salt the recipe calls for. HealWithFood.org recommends the following ratio for converting fresh garlic cloves to garlic powder: 1 clove equals 1/3 teaspoon of garlic powder. While garlic in raw form has pungent smell and a very strong flavor, it … Substitute garlic salt for garlic powder. A lot of recipes call for garlic or onion powder (or salt). Garlic powder provides the flavor of garlic, but may not completely match the texture. You are here: Home / SPICEography Showdown / Garlic Powder Vs Garlic Salt: SPICEography Showdown. Store bought garlic powder is from the … It also allows you to use it in dishes where the bulk of whole garlic is not desirable. It has a mellower … Our lists of good sponge holder for your kitchen. Before we get to this part, however, we have to discuss the main differences. Garlic powder is dried garlic that has been finely diced. For garlic cloves to powder, use an eighth of a teaspoon of garlic powder substituted for each garlic clove for which the recipe calls. Besides that, many of the garlic salt bottles you get in stores have added ingredients such as corn, starch, or calcium silicate. Garlic salt can only work in place of garlic salt if you use it carefully and in limited amounts; it may not be ideal if you want garlic at the forefront of the dish. The common origin of these two - garlic - is a well-known superstar of health benefits. Garlic salt is basically the regular table salt with an additional faint garlic flavor. This isn’t a bad thing altogether as it has fewer calories in it. Garlic powder by itself is, therefore, a much healthier form of consuming garlic than garlic salt. Like many other flavorful garnishes, this one was also first prepared in Central Asia. "But I like to be the boss of my salt and the boss of my garlic, so I … Granulated garlic: Use 1/4 teaspoon of granulated garlic in place of each clove. Although both of these pantry items come from the same source, it doesn’t necessarily mean that they have the same properties. However, garlic salt is much less versatile than garlic powder, given its high proportions of salt. If you are trying to substitute garlic cloves with garlic powder, then you might need to consider adding a bit more than a pinch to your food. Garlic Powder Nutrition Facts. Besides, the presence of high sodium content can contribute to causing stomach cancer. I haven't had them in my pantry for maybe 20 years. It is basically garlic-flavored salt. The quality , type and freshness of the garlic powder will dictate how much to use. Since both flavors in garlic salt come premixed in a ratio determined by the manufacturer, you cannot increase one by adding more of the spice. The goal of the rub is having similar sized texture and granulated garlic is the best choice. So you can just prepare your very own homemade garlic salt by utilizing garlic powder. I love the garlic and saltiness flavor with my veggies. If you add more of the garlic salt to your food in order to intensify the garlic flavor, what you are mostly doing is just making your food saltier, maybe to the point of it becoming inedible. Similarly, you cannot increase the salty taste of the dish by adding more of the salt without increasing the aroma and flavor of garlic in the dish. Garlic powder comes with no such pitfalls which makes them the healthier option between the two. It can usually be found in stores, but you can easily create the same results by simply adding both salt and garlic to your recipe. Your email address will not be published. Too much salted garlic will ruin your dish. See More: Garlic Shelf Life #2. You can elevate the taste of a dish with this powder which will add some savory sweetness to it. 1. Garlic Salt vs. Garlic Powder. An ounce of fresh garlic (about 6 cloves) contains 27 calories. It is a well-known fact that salt contributes largely to heart diseases such as strokes, as well as to an increased level of blood pressure. Dried garlic powder is made from fresh garlic. If you want a strong garlic flavor, you run the risk of making your dish too salty to eat. That's right, if you've been shaking table salt into your food items after using garlic salt, you were just diluting the garlic flavor with more salt. If taken in a high amount, your blood pressure can increase resulting in a higher possibility of heart diseases and strokes. To clear out any confusion and make the comparison as simple as possible, we have prepared a small chart of the nutritional values of both garlic powder and garlic salt. Amazon. – SAJ14SAJ Oct 27 '13 at 17:52 It is perfect for making dry rubs that you can use on meat to be smoked or grilled. I love making garlic powder in my dehydrator and minced garlic as well. All you have to keep in mind is the amount of each so that they can deliver the required flavor or aroma later. Organic Garlic Powder Vs. Fresh Garlic: Nutritional Value. Garlic salt obviously is garlic powder and salt mixed together. If you want a mellower version of pure garlic flavor, you can use garlic powder. Latter is much more potent than cloves of garlic and saltiness flavor with my.. ( about 6 cloves ) contains 27 calories powder comes with no such pitfalls which them! As you want more garlic, which is Better objectively, garlic salt a! Hand, garlic salt, you can not use garlic powder and garlic powder use! 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