For all we want, it helps to promote healthy and supple skin and facial complexion (smile)! So, because papa had a minor surgical section to remove a small lump in the arches of his left foot recently, I cooked this ‘Sheng Yu’ soup for him. Haruan is also known as Snakehead Murrel, if it sounds more familiar to you. Reduce to simmer, cover & cook 8 min or until cauliflower is tender. Their advices might even cause some unwanted effects. Make sure you are able to move comfortably. See more ideas about soup recipes, cooking recipes, recipes. 3 celery stalks, cleaned and chopped. I'm getting my wisdom teeth out soon so I want to be prepared for the recovery period. Bring all ingredients to a boil again. I usually use a claypot to cook my soups as i find that it cooks faster and they lose less liquid during cooking and the soups are more flavorful. There! It’s easy on the stomach and packed with protein and veggies. Before the surgery, I ate the heck out of Pho. Avoid fried foods, high-fat foods, foods with strong odors and gas-causing foods. 5 Best Soap To Use After Surgery 2021 – Reviews and Guide. ( Log Out /  Sheng Hua Tang is almost always consumed as a nourishing soup by adding chicken, pork or beef bones to create a bone broth. That’s always the plus point for us, isn’t it?! 1 bay leaf. ‘Sheng Yu’ (生鱼), the Chinese term for Haruan fish. Add cauliflower, 2 c milk, Water, bay leaf, salt & pepper. Lungs Tonic Soup 1 pack S$11.90. Just thought you might wanna know that “cloud in the song” is out, and I’m really liking it so far (though I do have a problem with angelababy’s mouth), there is 2 loveable male leads and they both have a chance to be with the female lead and she equally loves them both (unlike other dramas) well worth watching! CNY Starbuy: Buy 4 get 1 Free Add to Cart. And, whats the first confinement meal that you have right after the delivery? instead of spending a few hours each day trying to catch a haruan. 400 gram of Haruan fish fillet, thickly sliced CNY Starbuy: Buy 4 get 1 Free Add to Cart. Here find the list of foods regarding what to eat after gallbladder surgery. Here comes my simple home cooked recipe for such soup dish. 1 teaspoon of salt, Seasoning for the fish:Pinch of grounded white pepper An infection can begin in your incision, in your blood or in the area surrounding your incision. No worries. .5 tsp pepper. It looks a little oily as the pork ribs that I used might be a little fatty. Your email address will not be published. Fantastic! The raw papaya is green and hard, but it will turn soft and sweet once cooked long enough in the soup. It is also possible to have an infection that seems unrelated to your surgery, such as a urinary tract infection (UTI) after gallbladder surgery. That way, you'll know how to clear your schedule and what supplies you should gather. The tint gingery in the soup adds not only the oriental flavour to the palate, but Chinese believed that it also helps in eliminating the excessive gas in our stomach. Chicken Noodle Soup. Hi Deer, you haven’t updated in a long while. Ask one of the healthcare professionals treating you or a pharmacist for advice. Feel free to comment, PM or email me at mywoklife@gmail.com. Nearly forget to mention, even the texture of this Haruan fish was so bouncy. After use, you can see that bacterial and fungal germs ultimately come out without any effect on your skin. Sorry. For vegetables, as I don’t eat most of them, I actually don’t read up much on them. Hello! 1 small raw (green) papaya, removed seeds, peeled and cut into blocks Change ), You are commenting using your Google account. Recently, as I’m supposed to be scheduled for a major surgery, I started to google for post surgery diets and a list of foods to eat or not to eat and found it very difficult to find much information. 1) No chicken or eggs for the first month. 2. So many western articles just say you can eat anything and throw water on chinese beliefs. May I know what kind of vegetables should i avoid? “This is my light and flavorful Sheng Yu soup, without too many elements in it. Required fields are marked *. Today I am going to make the protect against cancer soup. 6 – 8 seedless dried red dates (红枣) Place ginger, red dates, papaya and Haruan into the boiling water. You can use any pot to cook this soup. This is because many surgeries require the patient to have a urinary catheter during the procedure. I was told that chilli should be avoided for 3 months too. My name is PatriCa(雪冰). The following are foods I have to avoid/abstain from post surgery and the duration I had to abide by. Yes, it’s really just 3 ingredients!” I did not create this cake, but adapted by referring, “My Favourite Breakfast Cereal” I love breakfast cereals! Mummies, especially those who had gone through C-Section delivery, do you take Sheng Hua Soup after delivery? It’s nice to eat! This soup is sooo good I couldn’t get enough of it. That’s what Chinese always believe. CNY Starbuy: Buy 4 get 1 Free Add to Cart. Also, there seemed to be some well meaning but ignorant people who posted some stuff which I totally disagree with. If you have gone through any form of surgery, have it upcoming or know someone who does getting informed on how to heal and nourish yourself after will be a huge step in helping the recovery process. To cook in your details below or click an icon to Log in you... To play safe, there are many other protein sources to choose from – think is sooo I... Consumed by anyone in normal days water on chinese beliefs, from cold whole cereal... 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